Reflexology has its origins in the same Chinese roots as acupuncture. Reflexology is a science that deals with the principal that there are reflex areas in the feet, which correspond to all of the glands, organs and parts of the body. After a Reflexology treatment the whole body feels relaxed as tension is eased through working the reflexes on the foot. Many people use this natural therapy as a way of relaxing, balancing and harmonising the body.

Benefits include:

• Relief of stress and tension
   
• Improves the nerve and blood supply
   
• Relief from congestion, aids circulation, relaxes muscles, calms over-activity in any part of the body, and stimulates under-activity
   
• Releases tension in and around the spine
   
• Improved quality of sleep

Therapists